Schedule
Mon
12 Tue
13 Wed
14 Thu
15 Fri
16 Sat
17 Sun
18
12 Tue
13 Wed
14 Thu
15 Fri
16 Sat
17 Sun
18
12
Monday
6:30pm - 7:30pm
Sweat Strength
Coach Frida
7:30pm - 8:30pm
Infrared Pilates (optional heat)
Coach Frida13
Tuesday
No sessions
14
Wednesday
9:30am - 10:30am
Sweat Strength
Coach Frida
5:30pm - 6:30pm
Sweat Strength
Coach Frida
6:30pm - 7:30pm
MFR Stretching
Coach Frida15
Thursday
6:30pm - 7:30pm
Step Cardio (⚠️bring your runners⚠️)
Coach Taylor
7:30pm - 8:30pm
DanceFit
Coach Taylor16
Friday
9:30am - 10:30am
Infrared Pilates (optional heat)
Coach Frida
6:30pm - 7:30pm
Candlelight Yoga
Coach Frida
7:30pm - 8:30pm
Candlelight Yoga
Coach Frida17
Saturday
No sessions
18
Sunday
7:30am - 8:30am
Sweat Strength
Coach Frida
8:30am - 9:30am
Core-Stretch
Coach Frida
9:30am - 10:30am
Infrared Pilates (optional heat)
Coach FridaNo sessions found
Booking Confirmed
We look forward to seeing you soon!
Let us know ahead of time if you are not able to make your scheduled time.
Please remember that your booking cannot be cancelled 3 hours or less before your session.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.